Black Belt Gradings

On Sat 13th May 2023, Tino Ceberano Hanshi, founder and Chief Instructor of IGK, visited Melbourne. We enjoyed a special training session with Tino Hanshi […]

IGK Victoria September News

SCHOOL HOLIDAYS School finishes Fri 16th Sept and holidays run from Sat 17th Sept – Sun 2nd Oct 2022. During this period we revert back […]

Winter Gradings June 2022

We congratulate all students who attended the grading held on the weekend of 11th-12th June 2022. Grading results will be announced in class. We’re proud […]

John Ross Shihan, Chief Instructor at IGK Victoria

Queens Birthday Weekend 2022

There will be no training on Saturday 11th June and Monday 13th June being the Queens Birthday long weekend and a public holiday. Training resumes as normal on Tuesday […]

Nutrition and Your Training

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Proteins, carbohydrates, fat, vitamins, minerals, […]