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At the beginning of the year, something subtle but important happens on the dojo floor. It doesn’t matter whether you’re

Maintaining fitness, flexibility, and focus With the dojo taking a short break over summer, it’s a good opportunity to keep

As we approach the end of another year on the dojo floor, it’s worth pausing to look back at what

In a world where so much comes easily with the click of a button, one of the greatest gifts we

At IGK Victoria, our training is rooted in the Goju tradition, which has its origins in Okinawan karate and the

In today’s fast-moving world, it’s easy to be distracted. School, work, social media, and a thousand little tasks can all

SCHOOL HOLIDAYS Our school holiday training schedule starts on Sat 5th April with our holiday training schedule displayed below. This will